Restore
Sculpt & Sound Baths
Strength and cardio sculpt to wake the body up, followed by an immersive sound bath. Let the vibrations of crystal bowls and gongs release what the sculpt stirred loose.
What to expect
What this practice gives you
1
Sculpt with bodyweight, bands, and light weights
2
Sound baths with crystal singing bowls and gongs
3
Two halves of one ritual: energize, then restore
All levels. All bodies. Always.
Come as you are. Our teachers meet you where you're at, offer options, and never make it a performance. Your first class is $15 — the easiest way to feel the room.
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