Breathe
Breathwork & Meditation
Guided sessions designed to restore and realign — releasing stress and tension and making room for a little inner quiet. JR's signature offering, and the practice that started it all.
What to expect
What this practice gives you
1
Guided breath techniques you can take home
2
A reset for stress and a busy nervous system
3
Beginner-friendly — no experience required
All levels. All bodies. Always.
Come as you are. Our teachers meet you where you're at, offer options, and never make it a performance. Your first class is $15 — the easiest way to feel the room.
Join the Waitlist