Flow
All Levels Yoga
Classes for beginners through experienced practitioners in a warm, welcoming environment. Alignment-based flows that build strength and mobility while quieting the mind — come as you are, move at your own pace.
What to expect
What this practice gives you
1
Every level welcome — beginners especially
2
Alignment-based asana with options offered throughout
3
Breath-led movement, not a workout to survive
All levels. All bodies. Always.
Come as you are. Our teachers meet you where you're at, offer options, and never make it a performance. Your first class is $15 — the easiest way to feel the room.
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